October Yoga Flow Playlist
I have been teaching and practicing along to the below October playlist this month (see below), as well as using the above word to keep...
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- Sep 6, 2020
- 1 min
Interesting Reads, 6th September
The moon really may have strange effects on our health This past week was the Corn Full Moon in Pisces and it was INTENSE. For myself and...
- Sep 5, 2020
- 1 min
Earth, Sun and Moon
Full set 🌍🌞🌚.....
- Sep 2, 2020
- 1 min
September Yoga Flow Playlist
The new Glass Animals album is out and it def features a couple of times on this playlist :) https://open.spotify.com/playlist/4o3yG3nsSr...
- Aug 31, 2020
- 2 min
Interesting Reads, 31st August
A short week this week starting with the Bank holiday :-) here are a couple of articles for you to read over the coming days..... Love...
- Aug 25, 2020
- 1 min
Mindful Mazes
Mindfulness is giving your full attention/awareness to something, it can be applied to literally anything from cooking to walking to...
- Aug 23, 2020
- 2 min
Interesting Reads 23rd August
Some articles for you this week...... Plant protein responds to radio waves by making seedlings grow faster I am always reading about how...
- Aug 23, 2020
- 1 min
August Yoga Flow Playlist
Each month I make an hours playlist of music for the vinyasa classes that I teach. I add songs that I'm listening to or that I think...
- Aug 16, 2020
- 4 min
Sirius, the ancient star of divinity and a source of great knowledge and power.
This weekend Sirius, a bright, blue star became briefly visible in the predawn sky for those of us in the northern hemisphere. The...
- Aug 16, 2020
- 2 min
Interesting Reads 16th August
Articles that caught my eye this week.... The Brightest Star In The Night Sky Rises Today (And No, It’s Not The North Star) It’s Sirius,...
- Aug 10, 2020
- 1 min
Interesting Reads 10th August
This weeks reads: Tree of the week: 'It looks a bit of a hippy so I named it after Neil from The Young Ones' I love the Guardian's Tree...
- Aug 3, 2020
- 2 min
Interesting Reads 3rd August
Happy August and happy full moon - may this new month bring us closer to fulfilling our dreams. This weeks reads: How to fight infection...
- Jul 26, 2020
- 2 min
Interesting Reads 26th July
I have been on an immune boosting and anti-inflammatory diet since the start of lock down to help strengthen my immune system to fight my...
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