Finally it's February!
After what felt like the longest January in history (I did dry Jan 😂 anyone else?) we are now finally in Feb, halfway to spring, hang in...
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- Jan 4, 2021
- 1 min
A New Year, let's begin softly...
Happy New Year everyone, wishing you all health, laughter and creativity as we head into 2021. Let's take it slowly (the yoga playlist...
- Dec 2, 2020
- 1 min
December Yoga Playlist
What a year! My last yoga playlist for 2020....... Namaste x
- Nov 18, 2020
- 1 min
The Peace and Quiet App
The Peace and Quiet App I love the brand Museum of Peace and Quiet and I have just discovered their app. It is a very simple sound app,...
- Nov 3, 2020
- 1 min
November Yoga Playlsit
Novembers affirmation for class above and below playlist 🙏🏼🧘🏼♀️ Repeat and breathe.
- Oct 29, 2020
- 1 min
October Yoga Flow Playlist
I have been teaching and practicing along to the below October playlist this month (see below), as well as using the above word to keep...
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