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A space for sharing art, yoga, wellness, travel, poetry, books and all things science

Feb 21, 2021
2 min

The Winter Hexagon

Revisiting Sirius in the nights sky to lead us to the Winter Hexagon ♥️ It will be visible until early March and if you are lucky enough...

Feb 13, 2021
3 min

David Hockney & Egypt

Two things I love - Ancient Egypt and David Hockney 💓. Great Pyramid at Giza with Broken Head from Thebes, David Hockney 1937, is a...

Feb 3, 2021
1 min

Finally it's February!

After what felt like the longest January in history (I did dry Jan 😂 anyone else?) we are now finally in Feb, halfway to spring, hang in...

Jan 4, 2021
1 min

The Art of Collage

I LOVE making collages and mood boards, I have been doing this since I was young, cutting up anything and everything to make art. I don't...

Jan 4, 2021
1 min

A New Year, let's begin softly...

Happy New Year everyone, wishing you all health, laughter and creativity as we head into 2021. Let's take it slowly (the yoga playlist...

Dec 2, 2020
1 min

December Yoga Playlist

What a year! My last yoga playlist for 2020....... Namaste x

Nov 23, 2020
7 min

THANKSGIVING ADDRESS: GREETINGS TO THE NATURAL WORLD

Thanksgiving Address Ganonhanyonh (Words that Come Before All Else): Haudenosaunee Greetings to the Natural World. Below is the full...

Nov 20, 2020
2 min

Interesting Reads 20th November

Entertainment for this weekend...... (Click the title of the image to read the full article) READ A Spectacularly Rare ‘Christmas Star’...

Nov 18, 2020
1 min

The Peace and Quiet App

The Peace and Quiet App I love the brand Museum of Peace and Quiet and I have just discovered their app. It is a very simple sound app,...

Nov 11, 2020
4 min

Quetzalcoatl, the Mesoamerican Feathered Serpent.

Quetzalcoatl, the Mesoamerican Feathered Serpent. Quetzal - meaning beauty, Mesoamerican bird of colours, Coatl - meaning wisdom and...

Nov 6, 2020
3 min

Interesting Reads 6th November

Happy Friday Everyone! While we all nervously wait for the US election results here are some articles/videos that are not election...

Nov 3, 2020
1 min

November Yoga Playlsit

Novembers affirmation for class above and below playlist 🙏🏼🧘🏼‍♀️ Repeat and breathe.

Oct 29, 2020
3 min

Interesting Reads 29th October

Interesting Reads is back, after a month off I have a nice long list of things for you to watch and read over the weekend......... READ:...

Oct 29, 2020
1 min

October Yoga Flow Playlist

I have been teaching and practicing along to the below October playlist this month (see below), as well as using the above word to keep...

Sep 6, 2020
1 min

Interesting Reads, 6th September

The moon really may have strange effects on our health This past week was the Corn Full Moon in Pisces and it was INTENSE. For myself and...

Sep 5, 2020
1 min

Earth, Sun and Moon

Full set 🌍🌞🌚.....

Sep 2, 2020
1 min

September Yoga Flow Playlist

The new Glass Animals album is out and it def features a couple of times on this playlist :) https://open.spotify.com/playlist/4o3yG3nsSr...

Aug 31, 2020
2 min

Interesting Reads, 31st August

A short week this week starting with the Bank holiday :-) here are a couple of articles for you to read over the coming days..... Love...

Aug 25, 2020
1 min

Mindful Mazes

Mindfulness is giving your full attention/awareness to something, it can be applied to literally anything from cooking to walking to...

Aug 23, 2020
2 min

Interesting Reads 23rd August

Some articles for you this week...... Plant protein responds to radio waves by making seedlings grow faster I am always reading about how...