Feb 21, 20212 minThe Winter HexagonRevisiting Sirius in the nights sky to lead us to the Winter Hexagon โฅ๏ธ It will be visible until early March and if you are lucky enough...
Feb 13, 20213 minDavid Hockney & EgyptTwo things I love - Ancient Egypt and David Hockney ๐. Great Pyramid at Giza with Broken Head from Thebes, David Hockney 1937, is a...
Feb 3, 20211 minFinally it's February!After what felt like the longest January in history (I did dry Jan ๐ anyone else?) we are now finally in Feb, halfway to spring, hang in...
Jan 4, 20211 minThe Art of Collage I LOVE making collages and mood boards, I have been doing this since I was young, cutting up anything and everything to make art. I don't...
Jan 4, 20211 minA New Year, let's begin softly...Happy New Year everyone, wishing you all health, laughter and creativity as we head into 2021. Let's take it slowly (the yoga playlist...
Nov 23, 20207 minTHANKSGIVING ADDRESS: GREETINGS TO THE NATURAL WORLDThanksgiving Address Ganonhanyonh (Words that Come Before All Else): Haudenosaunee Greetings to the Natural World. Below is the full...
Nov 20, 20202 minInteresting Reads 20th NovemberEntertainment for this weekend...... (Click the title of the image to read the full article) READ A Spectacularly Rare โChristmas Starโ...
Nov 18, 20201 minThe Peace and Quiet AppThe Peace and Quiet App I love the brand Museum of Peace and Quiet and I have just discovered their app. It is a very simple sound app,...
Nov 11, 20204 minQuetzalcoatl, the Mesoamerican Feathered Serpent.Quetzalcoatl, the Mesoamerican Feathered Serpent. Quetzal - meaning beauty, Mesoamerican bird of colours, Coatl - meaning wisdom and...
Nov 6, 20203 minInteresting Reads 6th NovemberHappy Friday Everyone! While we all nervously wait for the US election results here are some articles/videos that are not election...
Nov 3, 20201 minNovember Yoga PlaylsitNovembers affirmation for class above and below playlist ๐๐ผ๐ง๐ผโโ๏ธ Repeat and breathe.
Oct 29, 20203 minInteresting Reads 29th OctoberInteresting Reads is back, after a month off I have a nice long list of things for you to watch and read over the weekend......... READ:...
Oct 29, 20201 minOctober Yoga Flow PlaylistI have been teaching and practicing along to the below October playlist this month (see below), as well as using the above word to keep...
Sep 6, 20201 minInteresting Reads, 6th SeptemberThe moon really may have strange effects on our health This past week was the Corn Full Moon in Pisces and it was INTENSE. For myself and...
Sep 2, 20201 minSeptember Yoga Flow PlaylistThe new Glass Animals album is out and it def features a couple of times on this playlist :) https://open.spotify.com/playlist/4o3yG3nsSr...
Aug 31, 20202 minInteresting Reads, 31st AugustA short week this week starting with the Bank holiday :-) here are a couple of articles for you to read over the coming days..... Love...
Aug 25, 20201 minMindful MazesMindfulness is giving your full attention/awareness to something, it can be applied to literally anything from cooking to walking to...
Aug 23, 20202 minInteresting Reads 23rd AugustSome articles for you this week...... Plant protein responds to radio waves by making seedlings grow faster I am always reading about how...