Revisiting Sirius in the nights sky to lead us to the Winter Hexagon ♥️ It will be visible until early March and if you are lucky enough...

Two things I love - Ancient Egypt and David Hockney 💓. Great Pyramid at Giza with Broken Head from Thebes, David Hockney 1937, is a...

After what felt like the longest January in history (I did dry Jan 😂 anyone else?) we are now finally in Feb, halfway to spring, hang in...

I LOVE making collages and mood boards, I have been doing this since I was young, cutting up anything and everything to make art. I don't...

Happy New Year everyone, wishing you all health, laughter and creativity as we head into 2021. Let's take it slowly (the yoga playlist...

What a year! My last yoga playlist for 2020....... Namaste x

Thanksgiving Address Ganonhanyonh (Words that Come Before All Else): Haudenosaunee Greetings to the Natural World. Below is the full...

Entertainment for this weekend...... (Click the title of the image to read the full article) READ A Spectacularly Rare ‘Christmas Star’...

The Peace and Quiet App I love the brand Museum of Peace and Quiet and I have just discovered their app. It is a very simple sound app,...

Quetzalcoatl, the Mesoamerican Feathered Serpent. Quetzal - meaning beauty, Mesoamerican bird of colours, Coatl - meaning wisdom and...

Happy Friday Everyone! While we all nervously wait for the US election results here are some articles/videos that are not election...

Novembers affirmation for class above and below playlist 🙏🏼🧘🏼‍♀️ Repeat and breathe.

Interesting Reads is back, after a month off I have a nice long list of things for you to watch and read over the weekend......... READ:...

I have been teaching and practicing along to the below October playlist this month (see below), as well as using the above word to keep...

The moon really may have strange effects on our health This past week was the Corn Full Moon in Pisces and it was INTENSE. For myself and...

Full set 🌍🌞🌚.....

The new Glass Animals album is out and it def features a couple of times on this playlist :) https://open.spotify.com/playlist/4o3yG3nsSr...

A short week this week starting with the Bank holiday :-) here are a couple of articles for you to read over the coming days..... Love...

Mindfulness is giving your full attention/awareness to something, it can be applied to literally anything from cooking to walking to...

Some articles for you this week...... Plant protein responds to radio waves by making seedlings grow faster I am always reading about how...