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A space for sharing art, yoga, wellness, travel, poetry, books and all things science

Mar 24, 20231 min read

Science and The Human Aura

I have loved this video from TED x NASA (back in 2009) for years and have sent it to many people when I get into heated conversations...

Mar 24, 20232 min read

Happy Spring Equinox ✨🌞✨

Happy Spring Equinox ✨🌞✨ Our ancient ancestors lived by the sky: the sun, moon and constellations, they created temples and rituals by...

Mar 24, 20231 min read

Art and Yoga

Art and yoga, my favourite things merged together 💕 Nothing Is As It Appears by Jeppe Hein at the Koenig Galerie 🔥 108 flames...

Mar 24, 20231 min read

February book suggestion

The Creative Act: A Way of Being by Rick Rubin, refreshing my brain and bringing me back to my visions and ideas 💘. I know that I’m...

Mar 24, 20231 min read

What does your soul love?

Hello 2023 🌞 The last half of 2022 I let work consume me, take up every moment and thought, so much so that a heavy feeling of sadness...

Mar 24, 20231 min read

A.I Art

I’ve been making art with Midjourney A.I. and DALL.E since July 2022. Using the visions and dreams that I have from sound baths and...

Mar 24, 20231 min read

The Land Where Lemons Grow 💛🍋💛

If your looking for a book that makes you dream of Italy, then this is it. The Land Where Lemons Grow, the story of Italy and its citrus...

Feb 21, 20212 min read

The Winter Hexagon

Revisiting Sirius in the nights sky to lead us to the Winter Hexagon ♥️ It will be visible until early March and if you are lucky enough...

Feb 13, 20213 min read

David Hockney & Egypt

Two things I love - Ancient Egypt and David Hockney 💓. Great Pyramid at Giza with Broken Head from Thebes, David Hockney 1937, is a...

Feb 3, 20211 min read

Finally it's February!

After what felt like the longest January in history (I did dry Jan 😂 anyone else?) we are now finally in Feb, halfway to spring, hang in...

Jan 4, 20211 min read

The Art of Collage

I LOVE making collages and mood boards, I have been doing this since I was young, cutting up anything and everything to make art. I don't...

Jan 4, 20211 min read

A New Year, let's begin softly...

Happy New Year everyone, wishing you all health, laughter and creativity as we head into 2021. Let's take it slowly (the yoga playlist...

Dec 2, 20201 min read

December Yoga Playlist

What a year! My last yoga playlist for 2020....... Namaste x

Nov 23, 20207 min read

THANKSGIVING ADDRESS: GREETINGS TO THE NATURAL WORLD

Thanksgiving Address Ganonhanyonh (Words that Come Before All Else): Haudenosaunee Greetings to the Natural World. Below is the full...

Nov 20, 20202 min read

Interesting Reads 20th November

Entertainment for this weekend...... (Click the title of the image to read the full article) READ A Spectacularly Rare ‘Christmas Star’...

Nov 18, 20201 min read

The Peace and Quiet App

The Peace and Quiet App I love the brand Museum of Peace and Quiet and I have just discovered their app. It is a very simple sound app,...

Nov 11, 20204 min read

Quetzalcoatl, the Mesoamerican Feathered Serpent.

Quetzalcoatl, the Mesoamerican Feathered Serpent. Quetzal - meaning beauty, Mesoamerican bird of colours, Coatl - meaning wisdom and...

Nov 6, 20203 min read

Interesting Reads 6th November

Happy Friday Everyone! While we all nervously wait for the US election results here are some articles/videos that are not election...

Nov 3, 20201 min read

November Yoga Playlsit

Novembers affirmation for class above and below playlist 🙏🏼🧘🏼‍♀️ Repeat and breathe.

Oct 29, 20203 min read

Interesting Reads 29th October

Interesting Reads is back, after a month off I have a nice long list of things for you to watch and read over the weekend......... READ:...