15 min Sound Bath
Teacher: Kasia Blackwell
Instagram: @kasiablackwellyoga
Website: https://kasiablackwell.com/
Class Description:
Press play, lay down somewhere comfortable and relax for 15 mins to the vibrations and sounds.
30 min Sound Bath
Teacher: Rebecca Lovatt
Instagram: @becky_thw
Website: https://thehumblewarrior.co.uk/
Class Description:
30 mins or relaxing crystal bowl sounds
50 Minute Gong Bath
Teacher: Caroline Brown
Instagram: https://wellandhealthy.co/
Website: https://www.instagram.com/wellandhealthyco/
Class Description:
Lay down somewhere quiet and comfortable, press play then settle in and close your eyes, allowing the sound to take you into a restful state.
60 min Gong Bath
Teacher: Calm Whale
Website: https://www.youtube.com/channel/UCphOK9NiPE6qnj9Mp9aHWZg
Class Description:
Find somewhere comfortable to lay, press play, relax and close your eyes. Experience multi-dimensional ripples of sound that grow into waves and purify your entire body. Gong cosmic sound enables one of the deepest state of meditation During theta brainwave activity, both the body and mind experience enhanced rejuvenation, improve memory, enable lucid dreaming.