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Sound baths, gong bath, sound healing - all types of class that involve laying down, breathing gently and listening to sounds/vibrations....

15 min Sound Bath

Teacher: Kasia Blackwell

Instagram: @kasiablackwellyoga

Website: https://kasiablackwell.com/

Class Description:

Press play, lay down somewhere comfortable and relax for 15 mins to the vibrations and sounds.

30 min Sound Bath

Teacher: Rebecca Lovatt

Instagram: @becky_thw

Website: https://thehumblewarrior.co.uk/

Class Description:

30 mins or relaxing crystal bowl sounds 

50 Minute Gong Bath

Teacher: Caroline Brown

Instagram: https://wellandhealthy.co/

Website: https://www.instagram.com/wellandhealthyco/

Class Description:

Lay down somewhere quiet and comfortable, press play then settle in and close your eyes, allowing the sound to take you into a restful state.

60 min Gong Bath

Teacher: Calm Whale

Website: https://www.youtube.com/channel/UCphOK9NiPE6qnj9Mp9aHWZg

Class Description:

Find somewhere comfortable to lay, press play, relax and close your eyes. Experience multi-dimensional ripples of sound that grow into waves and purify your entire body. Gong cosmic sound enables one of the deepest state of meditation During theta brainwave activity, both the body and mind experience enhanced rejuvenation, improve memory, enable lucid dreaming.