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2 hours of yoga and sound bath to let go of the day. Play the yoga video then followed straught by the next video.... 

60 Min Candlelit Yoga

Teacher: Jen Hacking

Instagram: @JennyHacking13


Class Description:

A strengthening flow, light some candles and flow along 

50 Min Gong Sound Bath

Teacher: Caroline brown



Class Description:

Lay down somewhere quiet and comfortable, press play then settle into and close your eyes, allowing the sound to take you into a restful state.

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